There are so many benefits to implementing sea moss into your diet and lifestyle. Sea moss, or Irish moss is a type of natural seaweed that grows in tidepools. This is then harvested and used to extract carrageenan, which is used in baked products and even in cosmetics.
In recent years, the popularity of sea moss has simply boomed, with more and more people reaping the benefits of this one, unique ingredient. This is largely due to the fact that sea moss can be a natural prebiotic for your gut, which can help your body and immune system thrive, whilst also boosting the digestive system, promoting a healthy colon, and removing harmful bacterias from your body. Sea moss has even been proven to promote weight loss and increase your metabolism!
You can ingest Irish sea moss as a supplement or even use it as a gel to utilize it more in your daily routines. Whilst this all sounds incredible for the body, you want to know: what does sea moss do for your skin?
What does sea moss do for your skin?
We already know how good sea moss can be for the body, so what effects does it have on the skin? Surprise, surprise, sea moss is a wonder product and skincare powerhouse! Sea moss is packed with vitamins and minerals that can improve and reduce common skincare problems such as psoriasis, acne and eczema.
This is because sea moss is rich with minerals like zinc, iron, iodine, vitamin C, vitamin A, omega-3 fatty acids, and antioxidants. These help to reduce any inflammation of the skin, whilst also getting rid of bacteria on the skin naturally.
You can use raw sea moss gel to create a skin mask that is wonderful for your skin, as it helps your body to naturally produce collagen, which can reduce fine lines and wrinkles, whilst also improving the elasticity of the skin, making you look younger! All you have to do is mix 2 tablespoons of your sea moss gel with a little teaspoon of turmeric powder, and apply it to the face.
The turmeric will work as an antibacterial agent, and will reduce any inflammation in the skin, whilst the sea moss moisturizes and protects the skin. If do you not have a sea moss gel, you can make your own by mixing raw sea moss with some water.
What does sea moss do to your face?
Sea moss is naturally rich with antiviral, antibacterial and antimicrobial properties, which can help protect and improve the skin. It is also incredibly rich in sulfur, which makes it an effective treatment for acne on the face, as sulfur works to decrease the production of sebum, which causes acne breakouts.
In addition, sea moss’ antibacterial functions are even better for improving your face as it will work to remove bacteria and decrease the risk of spots, acne or imperfections. As sea moss is so jam packed with antioxidants and vitamins such as calcium, magnesium potassium, vitamins A and K, it really is a wonder product perfect for hydrating the skin, reducing the signs of aging, and protecting the skin.
As previously mentioned, sea moss is full of nutrients that help your body create collagen. Collagen is an essential protein that you need in your body as it will help keep your skin supple, hydrated, and gives you a plump, youthful appearance. This is why using sea moss on your face and skin is highly beneficial and recommended.
You can apply sea moss to the face simply with a natural gel, or by using a sea moss soap, sea moss moisturizer, or even an exfoliator.
How does sea moss help eczema?
Sea moss is an effective treatment for eczema as it works to soothe, hydrate and smoothen the skin. It also works to repair the skin and prevent it from getting damaged, which is perfect for those who suffer from eczema or dry skin. You can try using a sea moss soap for your skin to help reduce inflammation and ensure that there is no bacteria on the skin or try using a gel to calm, and soothe any irritation on the skin.
Is sea moss good for scars?
Sea moss can be good for scars, but it does depend on the severity of the scar. For instance, some scar tissue can lessen in appearance through frequent application of sea moss over an extended period of time, as the collagen in the sea moss helps the skin to heal and regenerate, which can help reduce the appearance of scars.
Sea moss gel is perfect for this, as you can just apply some topically to the affected area of skin. It is rich in plant based collagen, which is more closely related to human collagen than the types used in other skincare products, which are taken from animals. Therefore, the collagen from plant products can assimilate with the human body better, and provide more impressive results.
Just apply a little sea moss on the scar tissue every night, and it will work to lessen the severity of the scar, and help your skin heal over time.