When you take a trip to the beach and spot some sea moss, your first thought probably isn’t to put it in a smoothie. However, this ingredient has gained attention recently due to its delicious taste and multiple health benefits. If you want to give this ingredient a try, keep reading to learn about the best sea moss gel for smoothies.
What are the 5 best seam moss gel for smoothies?
- EverSmith Organic Sea Moss Gel (8 Flavors) – 16 Ounce – Real Fruit
- King Nile Organic Wildcrafted Sea Moss Gel
- Wavy Wildcrafted 100% Organic Irish Sea Moss Gel Infused with Soursop
- Healthy Herbs Natural Raw Gold St. Lucia Wildcrafted Sea Moss Gel
- Wavy Wildcrafted 100% Organics Irish Sea Moss Gel Cell Food
Sea moss is a superfood with 92 of the 102 vitamins and minerals that our bodies need. The easiest way to consume sea moss is through sea moss gel. You can blend it readily in smoothies due to its applesauce-like texture.
The EverSmith Organics Sea Moss Gel features wildcrafted St. Lucia sea moss, real fruit juice, purified water, agave nectar, cane sugar, and citric acid. Most of these ingredients come from organic sources. You can find this gel available in eight different flavors. These include:
- Apple Cinnamon
- Elderberry/Bladderwrack Burdock Root
- Lemon-Ginger and Turmeric
- Mixed Berry with Elderberry
- Pineapple Mango
These flavors are all sold separately, and they arrive in 16-ounce jars. Each jar contains about 16 two-tablespoon servings of sea moss gel. It will last up to three weeks in the fridge. EverSmith manufactures its vegan sea moss gel in the United States.
Some of the reported benefits of this product are:
- Boosted immune system
- Nourished skin
- Joint and bone support
- Energy and stamina
Since the EverSmith Organics Sea Moss Gel utilizes real fruit, you can gain additional health benefits from the various flavors. For example, elderberry and sea moss treat respiratory ailments, reduce inflammation, improve sexual health, and optimize your immune system. The lemon-ginger and turmeric mix can also benefit your immunity and reduce inflammation.
This sea moss gel is a great choice because of its delicious flavor options that blend seamlessly into a smoothie. The sugar and blue agave nectar will sweeten your drinks, and you won’t have to worry about the marine taste.
You can make a smoothie with EverSmith Organics Sea Moss Gel by choosing a flavored gel. Then, look for complimentary fruits and vegetables to pair with the drink. Add in some water, coconut water, or plant-based milk to blend with the sea moss gel. It should dissolve in the drink to add a fruity flavor and some vitamins.
You can print recipes for smoothies online and mix in any sea moss gel in the blender. If you want to avoid any clashing flavors, you can use the fruits involved in your EverSmith Organics Sea Moss Gel.
While there are many sea moss gels available today, the fresh and fruity flavors of the EverSmith Organics Sea Moss Gel help it stand out. For those trying sea moss gel for the first time, consider trying this organic flavored product in your next smoothie.
While flavored varieties can make sea moss gel more palatable, opting for an unflavored version will ensure you have no additives and get only the good stuff. Pure Irish sea moss, such as the one from King Nile Organics, has only two ingredients: wildcrafted gold sea moss and alkaline spring water.
You can experience the plain flavor and various benefits of sea moss. This facet makes it easier to prepare sea moss smoothie recipes.
King Nile Organic Wildcrafted Sea Moss Gel has a ton of health benefits, including:
- Increased energy levels
- Clear skin
- Improved digestion
- Appetite suppression
- Weight loss
- Reduced food cravings
- Increased libido
Keep in mind that claims of detoxification are generally pseudoscientific. Even if you’ve heard of sea moss’s detoxifying benefits, it still has plenty of necessary minerals that anyone can use.
With King Nile sea moss gel, you will get pure sea moss with no added ingredients. If you’re trying to watch your sugar intake, this is a better option than flavored sea moss. It also adds fewer calories to your smoothies.
Furthermore, you can explore more free recipes since the sea moss gel won’t require a specific flavor profile to accompany it.
This sea moss gel comes from St. Lucia, one of the primary suppliers of Irish sea moss. The island has the perfect climate for growing high-quality sea moss. King Nile Organics packages its products in an FDA-approved warehouse.
King Nile is a certified vegan company. Although sea moss is naturally vegan, this company guarantees to package it in a dairy-free and gluten-free facility. It does not cross-contaminate with other products, making it safe for almost every diet. You’ll have to refrigerate it after opening it and consume it within three weeks.
Plain sea moss gel tastes a little like seaweed, but it isn’t too fishy. Once you mix it in your fruit smoothie, you will forget you’re eating marine wildlife. The texture is great for smoothies and will add depth to the beverage once blended.
Get Wavy Wildcrafted 100% Organic Irish Sea Moss Gel Infused with Soursop has three ingredients: sea moss, water, and soursop. This fruit-infused gel is brimming with flavor from the soursop.
This Jamaican fruit has a high Vitamin C content that can increase antioxidants in your blood, optimize your immune system, and balance your energy levels. Other vitamins in this 16-ounce bottle include B, A, D, and E. The manufacturers recommend using one ounce (two tablespoons) a day to reap the health benefits.
The three ingredients in the Get Wavy Sea Moss Gel offer various nutritional benefits, including:
- Soursop: cleans the blood, alleviates pain, maintains skin quality, widens arteries, strengthens bones, elevates mood, balances the digestive system, supports healing, aids in natural detoxification, immune support
- Wildcrafted Sea Moss: joint health, supports libido, weight loss, energy booster, digestive health, detoxification, dissolves mucus, bone health, immune support
- Spring Water: hydration, provides oxygen to body and brain, improves digestion, weight support, no additives
You can keep this item in your fridge for two months, but Get Wavy recommends using it sooner. Add this sea moss gel to your smoothies to boost the health benefits and add a little flavor. Instead of adding fruit puree or sugar to sweeten the flavor, Get Wavy uses fruit powder. This additive has natural sugars rather than added ones, which limits the amount you consume.
Sea moss has a high iodine content. If you take iodine supplements, you should talk to your doctor before cooking with sea moss gel. However, the 92 vitamins and minerals will only increase your health and vitality.
Get Wavy ships this soursop-infused sea moss gel from their factory in Florida. The sea moss gel ships in insulated containers, ensuring that the product won’t spoil before it reaches your home. However, be sure to refrigerate it as soon as you open it. Because this sea moss gel doesn’t have added preservatives, it will spoil quickly outside of the refrigerator.
If you love sea moss and want to support a company with strict health and production standards, consider using Healthy Herbs Natural Raw Gold St. Lucia Wildcrafted Sea Moss Gel. This product is non-GMO, plant-based, gluten-free, dairy-free, and certified organic.
The manufacturers harvest the raw gold sea moss from the St. Lucia oceans. After harvesting, they dry the sea moss, soak it in spring water, and blend it into a gel-like consistency. Some of the 92 high-quality nutrients in this product are:
- Vitamin A
- B complex vitamins
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
When you start using this Healthy Herbs Natural Sea Moss gel, you may notice your improved skin quality, immune system, and sexual health.
Like seaweed, sea moss naturally grows underwater. It absorbs the vitamins and minerals of the nutrient-dense ocean floor and ocean water. The rich biodiversity of marine environments packs the ocean with vitamins and minerals as wildlife decomposes. Sea moss is essentially dried algae, which is packed with these plant-based nutrients.
Most sixteen-ounce jars of sea moss gel cost about the same, so the prices don’t make too much of a difference when looking at brands. If you want to choose between brands, you need to look at the origin of the moss itself, the production value, and any added ingredients.
Sea moss is naturally occurring, so almost all of it is non-GMO and organic. However, some companies grow it in pools for faster production times. While this isn’t necessarily bad, it is less organic and can harm the natural ecosystem. The environment around the moss is what imbues it with so many nutrients and minerals that our bodies need.
You can trust that Healthy Herbs uses naturally-occurring, high-quality sea moss. Healthy Herbs sea moss gel is unflavored and only contains all-natural sea moss and water. There are no added ingredients, sugar, or preservatives. For the rawest, most natural sea moss, Healthy Herbs is the way to go.
If you’ve tried the other Get Wavy Sea Moss Gel and loved the texture, you can get back to basics with this unflavored gel. The unflavored version is made the same way as the flavored one, but it only has sea moss and water. It’s pure sea moss with no additives or preservatives.
The main difference between brands of sea moss gel is the texture. Sea moss gel usually has a runny consistency, like applesauce. However, some brands are more watery (less watery than sea moss), and others are harder like gelatin. While the texture naturally varies, a good brand will offer solid consistency in texture.
The texture is smooth and about the same thickness as applesauce. While some customers complain about the flavor, you can easily disguise the oceanic flavor in a smoothie. Simply toss it in with your other ingredients and blend until smooth. You don’t need a long step-by-step recipe: try it with your favorite fruits, vegetables, nuts, and seeds.
It comes in an eight-ounce jar and will last in the fridge for up to a month. If this doesn’t seem like a lot of gel, you only need one to two tablespoons a day to notice an effect. Many people feel an energy boost and some minor pain relief within half an hour of taking it.
Unflavored sea moss is commonly consumed raw or in hot tea, but you can readily add some sea moss gel to fruit smoothies. If you find a good sea moss gel smoothie recipe, don’t hesitate to try it. It’s an easy way to get a few servings of fruits and vegetables at the start of your day. Plus, you’re getting a natural multivitamin in there.
Sea moss gel is great for smoothies because dried sea moss is fibrous, hardy, and does not blend well. A gel will naturally blend with the other ingredients, add some thickness, and diffuse the nutrients (and taste) throughout the entire drink. Get Wavy Sea Moss Gel provides an excellent texture for smoothies and beverages.
Can You Drink Sea Moss Every Day?
Sea moss gel is incredibly nutrient-dense and many people love it. It’s easy to want this energy-boosting, health-packed superfood every day, so feel free to have it in limited quantities. It’s possible to have too much iodine in your body, so you should watch your sea moss intake. However, up to two tablespoons in a smoothie will be beneficial.
Does Sea Moss Make You Gain Weight?
Sea moss is a natural appetite suppressant. Instead of causing weight gain, it’s often used to help weight loss (when paired with healthy habits and diet). The natural fiber and nutrients in sea moss boost energy and curb appetite, so you won’t have junk food cravings all day. Sea moss gel in a smoothie is an exceptional way to lose weight because you can ensure you aren’t missing any nutrients when you cut calories.