Is Sea Moss Good For Cough?

It is possible that sea moss could be good for your cough. The reason for this is because sea moss is thought to have expectorant properties that can help clear catarrh, phlegm, and mucus from your chest. These are things that most often cause a cough. It may also help to soothe a sore throat that happens as a result of a bad cough. You should always consult a doctor for a cough that doesn’t go after a few days or gets worse. 

In Ireland, Irish sea moss has long been used as a form of alternative medicine for ailments such as coughs, sore throats, and colds. Older Irish people still swear by concoctions made with sea moss to help soothe a cough, especially in the winter months. They tend to use it in drinks that can be heated up and drunk slowly to soothe and clear out any mucus that can cause a cough. 

In terms of medical backing, there is not yet much in the way of research done on the effect of sea moss on human health, as is often the case with many natural supplements and alternative medicines. With this in mind, you should use it with caution, consulting your doctor if you are unsure. That being said, there have been a number of studies done on the effect of sea moss on various animals that have proved promising and there is certainly support that this may also yield similar results on humans.

Is sea moss good for sore throat?

Sea moss might be good for a sore throat. Whilst there is little medically backed evidence of the benefits of sea moss on sore throats, it is thought by many to help relieve the pain of a sore throat if taken orally. This is likely down to the fact that sea moss has a high nutrient profile and may also help your immune system based on a study done on the effects of sea moss on salmon. It is thought that it may have similar effects on humans. 

It may be especially helpful when taken as part of a supplement with other known beneficial ingredients that can help sore throats such as turmeric. You could try making a drink using sea moss, turmeric, hot water, and honey. These will hopefully help to soothe any soreness you are experiencing as well as providing hydration. 

The reason it is meant to be so good for sore throats is that it is thought to have properties that can help to break up catarrh, mucus, and phlegm. These can all contribute to coughing which can, in turn, give a person a sore throat. 

Is sea moss good for colds?

In some cases, you may find sea moss will be good for your cold. As we have already mentioned, there is not yet much in the way of medically backed professional studies on the effects of sea moss on the health of humans. However, this does not mean that sea moss doesn’t help. In fact, as you will know, sea moss has been used for many, many years in areas around the Atlantic ocean as an alternative form of medicine for respiratory ailments among many other ailments (it is also said to promote joint health, thyroid health, and to help prevent digestive issues). 

Because of its expectorant properties and the way it promotes immunity, it is possible that it could help you if you have a cold. However, you should bear in mind that it is best to take this regularly as preventative medicine, perhaps in a supplement that contains other immune system boosting ingredients. That being said, you may also find some relief from some cold symptoms such as a sore throat or cough immediately if you take sea moss in a hot, soothing drink along with other soothing ingredients such as honey and turmeric. 

Is sea moss good for the lungs?

Sea moss may be helpful for the lungs, but this depends on what the ailment is. As you may be able to tell by now, it is difficult to say for sure, at least from a medical standpoint whether sea moss is good for the health of humans. However, clearly sea moss has been used for many years by people all over the world as a health supplement to great effect. 

As you can see from the rest of the article, there is certainly much in the way of support for the effect of sea moss on respiratory conditions and ailments such as coughs, sore throats, and for the exclusion of mucus. As such, it makes sense that sea moss is good for the lungs. However, if you are having issues with your lungs, we would always recommend seeing your doctor first for advice as it may be that you need medical attention.