Irish moss is a type of algae that is red in color and can be found on the coast of the Atlantic Ocean in various locations including Britain, Europe and North America.
It can be found in an array of products but is mostly incorporated into foods. This is because it is made from a substance called carrageenan which has a jelly like appearance and contains a general emulsifier so it can be used in anything from ice cream to baby formulas.
There are health benefits and also disadvantages to Irish sea moss which means that only a small amount should be consumed at a time.
Does Walmart sell sea moss?
With Irish sea moss being so versatile, it can be found in Walmart. They sell Irish sea moss in an array of products including capsules and gels depending on what you want to get from it.
If you are wanting to reap the benefits of Irish sea moss on the skin then maybe you would want to consider the gel or if you are wanting to feel the benefits of Irish moss from the inside then the capsules would be the best option.
These items all contain a small amount of Irish sea moss and it’s important to consume or apply the amount given in the instruction to prevent any complications that can occur if too much is consumed at one time.
How much is sea moss at Walmart?
The price for Irish sea moss varies depending on what kind of product you are looking for. For the loose leaf natural moss, it can be as little as $6.95 for a small amount and then goes all the way up to $68.82 for one pound of Irish sea moss flakes.
Whether you have a strict budget or have the money to spend, there are products available to suit all requirements.
Benefits of Irish Sea Moss
It’s no secret that Irish sea moss has an array of health benefits which is why it is included in many health related products. Boasting improvements to internal and external health, it is guaranteed to help improve and maintain optimum health.
The first advantage is that Irish sea moss contains plenty of omega 3 fatty acids. This is ideal for assisting with a healthy heart. Consuming a little bit of Irish sea moss per day can help to lower risk of heart disease, blood clots, high cholesterol and high blood pressure. For those who are not fans of fish or lead a vegan lifestyle, consuming Irish moss is a great alternative for your omega 3 fatty acid intake.
Irish moss also contains fucoxanthin which gives the moss its red coloring. It also helps to regulate blood sugar levels and can help the body to respond to insulin quickly making it ideal for people with conditions such as diabetes as it can help prevent any blood sugar spikes or crashes.
Fucoxanthin also acts as an antioxidant which can help to fight free radicals which can damage cells and cause them to grow dangerously and can develop into cancer. Consuming Irish moss can help to lower the risk of getting certain cancers.
Risks of Irish Sea Moss
Just as there are many health benefits with Irish moss, there are also some risks that you should be aware of. This is why it is important to stick to the instructions given with each product to help prevent any of these issues from happening.
The main element of Irish moss is poligeenan which has an array of benefits including its versatility but it can also lead to inflammation of the intestines and can cause problems with nutritional absorption.
This is why there is only a small amount of poligeenan included into products to prevent any discomfort or bloating from happening. Large amounts of poligeenan can also lead to stomach ulcers which vary in size and severity depending on how much is consumed.
Conclusion
In conclusion, Irish moss is seen as an essential for many people’s everyday routine but it is important to be aware of the risks that come with it.
Although these risks can be extremely serious, you should experience no problems if you stick to the guidance and instructions given with the product. When consumed or applied correctly, Irish moss can be a crucial part of leading a healthy lifestyle and you’ll be able to reap the benefits and feel the huge differences that they make.