Sea moss is often an essential part of everyday life for a lot of people. Whether you are wanting to improve your skin’s condition or include it within your dietary regime, sea moss can be found in many different products.
As it can improve health in differing ways tremendously, companies have managed to create products that include sea moss which is then marketed at a cheaper price then buying it in bulk in its regular loose leaf form.

GNC does sell sea moss through their O NUTRITIONS Super Cell Food which contains 102 vitamins and minerals. These tablets have been made using Irish Sea Moss, Bladderwrack and Burdock Root.
Full of beneficial ingredients, their Super Cell Food is free from any artificial ingredients meaning that it can be integrated into any lifestyle. Each bottle contains 60 capsules with the guidance stating that it is advisable to take one in the morning and one in the evening to reap the full benefits. This means that each bottle will provide around a month’s worth of supply.
Not only does this mean that you won’t have to worry about replenishing your stock frequently, but it also allows you to make a huge financial saving compared to buying sea moss in its original form.
The O NUTRITIONS Super Cell Food boasts an array of benefits which includes helping the body to detox and cleanse, helps to provide thyroid and joint support, boosts immunity and also contains anti aging properties. Whatever the reason you are wanting to include sea moss into your diet, you are sure to feel the difference within the first month.
Once consumed, the capsule will begin to dissolve and digest within 20 to 30 minutes meaning that it will activate all of the goodness quickly and get to work.
Benefits of Sea Moss
The benefits of including sea moss capsules into any diet is harmless and can be integrated with little to no change to your existing diet.
It is also advised that to gain the full benefits of sea moss, leading a healthy and balanced lifestyle with good foods and exercise will mean that they will work the best. Here are just a few of the benefits that come with sea moss:
Sea moss can provide the body with a complete detox as it helps to cleanse and purify the system of toxins as well as increasing metabolism and improving blood circulation. Thanks to the optimal gut function, you’ll start to feel less sluggish from any bloating.
Irish moss in particular contains a high iodine content which helps to support a healthy metabolism and energy levels. It can also absorb moisture and help to control your appetite which can encourage a healthy diet.
One reason why people love to incorporate sea moss into their regime is how good it is for the skin. This is because sea moss contains a high amount of natural collagen which helps to keep skin firm and supple.
It can also help to prevent skin conditions such as psoriasis, eczema, sunburn and rashes. Irish moss contains more potassium than two bananas which can help to ease anxiety, irritability and depression. It can be a natural way to boost mental health and uplift mood.
Lastly, sea moss has an array of properties that help to support health joints. It can soothe soft tissue and promote motility and is a great choice for people who suffer from joint discomfort. For those who have undergone surgeries or are dealing with long term recovery, sea moss contains an array of healing properties that can help to build up power and energy.
Conclusion
In conclusion, it is now more accessible than ever to incorporate sea moss into your life. Whether you choose capsules for dietary needs or gel for the skin, you’ll soon see the benefits.
GNC is a great place to start as their capsules are sold at a great price point and they provide a month’s worth of supplies which means you can really see whether you are happy with them by the end and if they are worth continuing.
Filled with a variety of essential vitamins and minerals as well as sea moss, they can help to encourage a healthy lifestyle for those who may find it difficult.