Sea moss gels have been steadily gaining popularity as a supplement and health aid. Containing 92 of the 102 minerals our bodies need, it provides several benefits to one’s health.
Sea moss gels can be an addition to your diet on your weight loss journey. Read on to find out all of its benefits!
Seven Best Sea Moss Gels for Weight Loss
Due to sea moss’ high fiber content. and because consuming high-fiber foods creates a feeling of fullness in the stomach that lasts longer than most foods, sea moss is often seen as an appetite suppressant.
With so many sea moss gel products on the market, it can be hard to pick the best one for you, your health needs, and your weight loss goals. Below is a list containing the seven best sea moss gels for weight loss to help get you started on your journey.
- EverSmith Organics Organic Sea Moss Gel with Real Fruit
- Healthy Herbs Great Health Matters Sea Moss Gel with Turmeric, Dried Ginger, and Cinnamon
- Herbal Vineyards Natural Organic Wildcrafted Raw Sea Moss Gel
- TrueSeaMoss Wildcrafted Irish Sea Moss Gel
- KNP Premium Wildcrafted Dr. Sebi Inspired Sea Moss Gel with Pineapple, Ginger, and Honey
- Dr. Sebi Wildcrafted Sea Moss Gel with Moringa
- Max Fit Wildcrafted Gold Sea Moss Gel from St. Lucia
EverSmith Organics boasts that their sea moss gel is both vegan and organic, offering several benefits to customers. There are over 95 vitamins and minerals in their blend, made with St. Lucia sea moss, fresh fruit juice, agave nectar, citric acid, cane sugar, and water.
Some benefits from this brand’s gel include improved immune system health, joint and bone support, increased energy, detoxification, and nourished skin. Additional benefits come from EverSmith’s use of fresh fruits. Each fruit blend brings new vitamins and health boosts.
The fruit flavors include raspberry, pineapple, mango pineapple, strawberry, lemon-lime, apple cinnamon, mixed berry, and elderberry. Each 16-ounce jar of this fruit-flavored sea moss is sold individually.
You can enjoy EverSmith Organics Sea Moss Gel on its own, or be added with a dish or drink.
Healthy Herbs sea moss gel is jam-packed with health benefits. This blend is considered a superfood, is vegan, organic, gluten-free, and non-GMO. Additionally, no additives are included in Healthy Herbs sea moss gel.
Healthy Herbs encourages the use of their gel on the body. This sea moss gel promotes healthy hair growth, exfoliates and moisturizes the skin, and prevents skin damage. As such, it can be used as a moisturizer, face mask, lotion, and conditioner.
Sea moss is naturally packed with over 92 essential minerals including selenium, manganese, vitamins B-complex, and vitamins A, C, E, G, and K. These minerals included in Healthy Herbs’ blend have several health benefits.
The presence of these vitamins not only boosts your immune system but also alleviates cold and flu symptoms. Additionally, it rids the body of mucus and improves respiratory health. Regular use may reduce cholesterol levels, prevent inflammation, and promote cellular regeneration. Healthy Herbs’ sea moss gel is also a powerful antioxidant.
Other reported benefits include increased energy levels as well as an increase in sensual health.
Despite the additional ingredients in their blend, Healthy Herbs Sea Moss Gel is tasteless, and you can consume it with any food or beverage.
Herbal Vineyards has dubbed their sea moss gel “nature’s premium superfood”. The sea moss in their all-natural blend is from St. Lucia, and no chemicals are in it. Instead, vitamins and minerals such as folic acid, potassium, vitamin D, magnesium, omega-3 fatty acids, selenium, phosphorus, manganese, and vitamins A, B, C, E, G, and K are in it.
There are many benefits for this vitamin and mineral-packed gel. These benefits include healthy thyroid, boosted immune system health, alleviation of cold and flu-like symptoms, and body detox.
Those using this product may also notice an increased libido and extra energy production in their bodies. This brand also promotes its gel as a weight loss aid, claiming that the fucoxanthin in sea moss prevents fatty tissue from growing and reduces abdominal fat.
Herbal Vineyards Natural Organic Wildcrafted Raw Sea Moss Gel dissolves in hot or cold drinks, and you can also add it to foods as there is no reported smell or bad taste.
Like the other gels listed, TrueSeaMoss’ superfood blend is vegan, organic, and gluten-free. Their blend also has many vitamins and minerals including Vitamin E, iron, protein, collagen, and calcium.
The presence of collagen in this blend helps to promote healthy skin, hair, and nails. Additionally, other vitamins and minerals in this blend are known to flush out toxins and improve the GI tract. This helps to improve digestion and metabolism, which in turn helps those using this product to lose and maintain their weight.
Other health benefits include boosted immune system health, improved heart health, and faster healing of joints and skin. This sea moss gel also promotes healthy thyroid and increases libido.
Due to the extra energy and quicker healing provided through this gel, this blend can be a post-workout recovery tonic.
You can add TrueSeaMoss’ Wildcrafted Irish Sea Moss Gel to any food or beverage to enjoy its health benefits.
KNP promotes its sea moss gel blend as organic, all-natural, and sugar and gluten-free. Along with the minerals naturally obtained from sea moss, the added pineapple, ginger, and honey give users additional health benefits.
Benefits from this blend include a boosted immune system, extra energy, healthier hair and skin, lower blood sugar, and lower cholesterol. This sea moss gel also detoxes the body and helps with weight loss.
This blend also works as an anti-inflammatory and an antioxidant, helping to improve digestion.
Benefits unique to this brand include helping to alleviate the feeling of nausea. As such, KNP’s blend is a remedy for those experiencing morning sickness or a hangover. Additionally, some users have reported that it helps reduce the pain of menstrual cramps.
You can use KNP Premium Wildcrafted Dr. Sebi Inspired Sea Moss Gel with Pineapple, Ginger, and Honey in solid foods and liquids.
Dr. Sebi offers unique ingredients in their organic and handmade sea moss blend. This brand includes bladderwrack burdock root, gallberry honey, and spices to flavor it. These ingredients make this gel rich in nutrients and give users plentiful health benefits.
Like the Healthy Herbs blend, Dr. Sebi encourages their sea moss gel to be used as a face mask. They claim that it improves skin elasticity and, when used as a facial mask, can give the appearance of a “radiant” and healthy glow.
Users may experience extra energy boosts, improved digestion, and improved immune system health when ingested. Other benefits include weight loss and increased libido.
Dr. Sebi’s sea moss gel can also help speed up the recovery time from workouts, thus increasing athletic performance. Other physical benefits include joint support, improved mobility, and flexibility.
You can use Dr. Sebi Wildcrafted Sea Moss Gel with Moringa as a face mask or as an ingredient in foods or drinks.
Another great choice with several health benefits is Max Fit’s blend. Along with their non-flavored version, there are twelve flavors to peruse. The other flavors include apple cinnamon, blue spirulina, cherry, mango pineapple, mango, pumpkin spice, pineapple, raspberry, strawberry banana, strawberry, and turmeric ginger cinnamon. None of the flavors have artificial additives; these choices are organic, vegan, gluten, soy, and dairy free.
The Max Fit superfood blend gives users an energy boost, improves the immune system, and reduces blood pressure. This sea moss gel may also improve your metabolism and promote good digestion for those on a weight loss journey. You may also notice bright skin, hair, and nails while using this product.
This brand also claims that its blend helps improve memory and enhances users’ moods.
Max Fit Wildcrafted Gold Sea Moss Gel from St. Lucia is recommended for consumption with beverages or food.
Sea moss gels can be a great aid in weight loss journeys. In addition to feeling full for longer, users may also notice improved digestion and gut health, abdominal fat loss, and improved metabolism. Sea moss gel is beneficial to your body’s overall health.
Those with additional questions regarding sea moss gel can refer to the section below.
Can You Eat Too Much Sea Moss?
Yes, you can eat too much sea moss. The recommended amount for daily consumption is one to two teaspoons or four to eight grams. This is due to the high iodine content and large amounts of toxic metals found in the plant. Consuming too much sea moss can result in health risks.
How Long Should Sea Moss Gel Be On My Face?
Sea moss masks can be left on for any length of time. Generally, sea moss masks are left on for 15 to 20 minutes. However, depending on your goal, you can leave it on for longer durations.
The amount of time you should leave a sea moss mask on depends on how deep of a treatment you’re desiring.