“Make one healthy choice every day.”

Dr. Sebi

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Sea moss is a type of algae, also known as Irish moss or as red seaweed. And basically, it’s just a type of seaweed, so it grows in the sea all year round. Sea moss contains a lot of beneficial components and is classed as a superfood, making it a healthy addition to your diet,

If you’ve been under the impression that Irish moss and sea moss are the same thing, don’t worry, you’re not alone. Many people believe the terms ‘Irish moss’ and ‘sea moss’ are interchangeable. However, that’s not accurate. Despite the confusion, sea moss and Irish moss are two different things.Irish moss, or Chondrus Crispus, is a

The short answer is “yes”. Sea moss is vegan because it is a vegetable. When it comes to the sea, it can sometimes be difficult to remember what is a plant and what is an animal.  But sea moss is a plant. And absolutely safe for vegans and people on plant-based diets.Is sea moss gel

Apparently so! As a plant that is very rich in iron, sea moss provides crucial minerals that work to naturally increase energy levels when consumed. Without the right amount, your body is sluggish and tired, without enough hemoglobin to fuel you.You might think that the answer would be to take iron supplements directly, but they

One of the main reasons that sea moss has become so popular is its amazing ability to treat thyroid problems. In fact, thyroid and hormone regulation are at the very core of sea moss’ health benefits. The majority of the other positive effects it has on the human body are derivative of that initial impact.That’s

Sea moss is an essential for many health enthusiasts thanks to its array of health related benefits. Sea moss gains its signature red color from the high carrageenan content which is a polysaccharide that is often used as a thickener or stabilizer in many different foods.  It’s also rich in various minerals such as iodine,